Hi everyone, would you like to learn how to relax? Are you feeling worries and anxiety are getting on top of you? We can help! Our Mindfulness sitting group starts in the Woodfield Physiotherapy Centre on 18th September for six sessions (18th Sept, 2nd Oct, 16th Oct, 30th Oct, 13th Oct, 27th Oct) 7-8pm. It is a small and friendly group, led by Annabel Talbot. Cost is £10 per session. Please contact the clinic for further information or to book in.