Here we have articles on how to keep fit over the Summer and introduce Elizabeth Hughes, our massage and Bowen therapist. We also have an article on Pilates by Zara Waters.
This edition is packed with information on Fitness for Skiing, the CTi knee braces we fit at the Clinic and information on the Biomechanics Software we use to help diagnose and treat sports injuries.
In our Christmas newsletter there are informative articles on what to do if you have a weak bladder and how our Continence Health physiotherapist may be able to help you. There is also a section on how to train your Balance!
