About Cordelia Squire

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So far Cordelia Squire has created 64 entries.

4 places left for mindfulness course, BOOK NOW

There are just 4 places left for our mindfulness course starting on Tuesday 21st Jan 7-8pm, Call to book your place and a path to greater fulfilment, less stress and learn strategies to stay calm in the moment, start your New Year the right way! 

Christmas Opening Hours

Christmas Eve- open 8-12

Friday 27th 9-4pm

Saturday 28th sports massage only 9-2pm

Monday 30th 9-4pm

Tuesday 31st 8-6pm

Friday 2nd January 8-7pm



Help your child overcome anxiety- new course, Family Learning Mindfulness

Family Learning Mindfulness is a new parent/child course run by Annabel Talbot starting at Woodfield Physiotherapy in January. It is suitable for those wishing to help their children learn and practise techniques to help cope with worries or anxieties.

Learn how to focus your time as a family on fostering calm, joy and happiness through focusing on being in the present moment. Designed for children and parents to learn alongside each other the course hopes to inspire participants and help them grow together towards greater fulfilment and positivity.

The course is for 6 one hour sessions starting on Monday 6th January at 5pm and costs £150 for one parent together with one child aged 7-11. For more information or to […]

Finding Peace in a Frantic World- new mindfulness course starting at Woodfield

Are you looking to start your New Year with good intentions to achieve better balance in your life? If so we have the perfect course- “Finding Peace in a Frantic World” – a new Mindfulness course starting at Woodfield Physiotherapy on Thursday January 16th 7pm-8.30, costs £150. Please call 01234 378996 to book your place or further information.

Christmas present ideas!

Give the gift of a deep tissue massage or Pilates classes this Christmas! We have vouchers available for sports massage and pilates, just ask at reception.

Billy has availability for sports massage appointments on this Tuesday 15th October:)

Mindfulness taster course

Come and join us for our Mindfulness sessions! If you’d like to pay more attention to your mental well being, we have a mindfulness taster session on Tuesday October 29th 7pm until 8.30.  This group session is run by mindfulness practitioner Annabel Talbot, who will guide you through what mindfulness is and how it help you, as well as doing some guided relaxation.  Do contact us on 01234 378996 to book your place.

Billy Ginn Sports Massage

Billy is available for sports massage at Woodfield Physiotherapy.  He trained in Bedford under David Shepherd who started an Advanced Sports Therapy Masters degree at UCL in September.  David is now working mainly on Saturdays and Billy is covering weekdays.

New phone system being installed on Friday 15th August

We are having a new phone system installed on Friday 15th August.  If your call is not being answered, please bear with us or send an email to

Alastair on tour in New Zealand with

Alastair is taking some time away from his Reception duties and is on tour in New Zealand.  Many of you know him as he has been working on reception during holiday cover and Saturdays.  He is having a wonderful time in New Zealand and is now joined by mum/Practice Manager, Jan! We can’t wait to hear all about it when Jan returns in mid-August.  Keep the photos coming Alastair!