Cordelia

About Cordelia Squire

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So far Cordelia Squire has created 53 entries.

Physio appointments this week

We have physio appointments available every day this week, so if you are looking to have a problem sorted quickly give us a call!

New Mindfulness Class

Annabel is running the next Mindfulness Taster session on Thursday 25th April. Here’s what some have said about her course “The Mindfulness classes with Annabel have given me the tools to cope with stress, to let go of repetitive negative thoughts, but mostly to savour the beauty of the present moment. The classes with Annabel are interesting, fun and varied.”
“Since I began Mindfulness I have begun to take a different perspective on things such as pain and stress and it’s given me techniques to cope with these better. I know that I take more notice of my surroundings and how I’m feeling and this gives me a real sense of calm and peace”.

New non-mat based Pilates group!

Did you know we now offer non-mat based pilates?! For people who enjoy Pilates but do not wish to get on/ off the floor this class is for you! Joanna Nicholls adapts the exercises to maximise and maintain strength and core stability either seated or in standing using the chair for support. Do call us for more details.

£850 raised by our generous patients and friends

WOW! We raised a staggering £850 for Macmillan Cancer Support on Friday 22nd Feb at our 10th Birthday celebration.  We had a wonderful time celebrating with you all.  Thank you to everyone for coming along and making it so special, for being so generous with your donations and making us feel so very proud.  Here’s to the next decade of success! 

Celebration for 10 years of Woodfield Physiotherapy!

We are celebrating 10 years of Woodfield Physiotherapy this month! To mark the occasion and to thank our wonderful patients, referrers and supporters, we are holding a coffee morning on Friday 22nd February at 10am until noon.  We will also be raising money for Macmillan Cancer Support.  We would love to see as many of you here as possible to join us for coffee, tea and of course birthday cake!

10th birthday Coffee morning

And relax…..mindfulness is coming to North Beds!

Hi everyone, would you like to learn how to relax? Are you feeling worries and anxiety are getting on top of you? We can help! Our Mindfulness sitting group starts in the Woodfield Physiotherapy Centre on 18th September for six sessions (18th Sept, 2nd Oct, 16th Oct, 30th Oct, 13th Oct, 27th Oct) 7-8pm. It is a small and friendly group, led by Annabel Talbot. Cost is £10 per session. Please contact the clinic for further information or to book in.

Vestibular rehabilitation

Kate Abrahams practises vestibular rehabiliation for balance disorders.   For further information please click here

New Pilates Instructor!

We are delighted to welcome our new Pilates instructor, Joanna Nicholls to our multi-disciplinary clinic in Colmworth.  Joanna is now offering classes on a variety of days and times and is a huge asset to our team.  Do enquire for further details.

Unloader knee brace patient back to walking 1 hour

We’re always grateful for testimonials, here is one from a happy Unloader knee brace patient last week “Hi Cordelia, just a quick email to say how happy I am with my knee brace. I took the dog out for an hour long walk in the countryside and I had no pain at all, my knee felt secure. I have no swelling and no pain which I haven’t had before in years. Thank you for fitting it this morning” #Unloader #Ossur #OAknee

Occupational Therapy- New to Woodfield!

We are delighted to offer Occupational Therapy at Woodfield.    Alex Brooks is an extremely experienced OT and is available for Home Visits. OT is a healthcare profession that focuses on recovering or maintaining daily living skills, to improve the ability of a person to function independently. She will come to your home for a thorough assessment of your needs, advising aids, adaptations or exercises to overcome problems. Please call the clinic for further details and Alex’s availability 01234 378996. Do look at https://www.rcotss-ip.org.uk/what-is-occupational-therapy for more information about the important role of OT. Woodfield welcomes you Alex!