Latest News

Virtual knee brace fitting- Ossur Unloader X

During this epidemic, all elective surgery such as knee replacements has been cancelled.  For many, this means having to unexpectedly persevere with painful knee arthritis.  With exercise now even more important for our wellbeing, many people are struggling on in pain.  However, we are able to offer a solution with the Ossur Unloader X knee brace.  If your OA is confined to one compartment of the knee (unicompartmental) the Ossur Unloader X brace may be appropriate for you.  It is a low-profile, comfortable device which can be worn for all weight-bearing activities and gives immediate relief from pain.   Usually a fitting would take place in person, however being in exceptional circumstances we have now received training in performing a […]

Mindfulness every Tuesday evening 7-8pm via Zoom

Anxiety, money worries, health concerns, isolation….the list is endless for the upset Covid-19 has wreaked upon us.  Learning to process worries, breathe and live in the moment will help us all to get through these difficult times.  If you’ve had some experience of mindfulness before join Annabel via Zoom on Tuesday evenings 7-8pm cost £10 to relax and unwind from tension.  Please contact her directly on annabel.talbot@btinternet.com to book your place.

Woodfield Physiotherapy remains OPEN: COVID-19 policy and Video Consultations available

At Woodfield Physiotherapy we are committed to the health and well-being of our staff and patients at the same time as delivering exceptional care to our patients during these difficult times.  We are doing our part in reducing the spread of Covid-19 and will be seeing patients via video or telephone.  Our  telephone or virtual consultations across all therapies are working well, so thank you for embracing these changes.  More information regarding specific therapies is below.

Sue Walker our Podiatrist is contacting all patients and will determine if she should see you face-to-face.  If your problem is deemed essential for health or preventative of infection she is able to offer appointments in person, so please call us if you would […]

Pilates with Claire now virtual on Zoom

Claire has set-up virtual classes where she can live-stream her classes. Classes are at similar times to her usual Woodfield timings.  Please contact her on claire@pilatesworks.me for further information.  She continues to deliver her high quality classes and is even able to watch you on screen and correct your posture! Thank you to everyone who has embraced these sudden changes and has kept in touch.  It is wonderful to be able to connect everyone as before and enjoy some virtual socialising, have some fun and do some Pilates at the same time! Classes are at a reduced cost of £10

Doing our bit for prevention of Covid-19

In line with Public Health guidelines if you have visited any Category 1 or 2 areas in the past two weeks, feel unwell with fever or had contact with anyone with Covid-19 you are advised to self-isolate so please do not attend the clinic. https://www.gov.uk/…/covid-19-specified-countries-and-areas…

To stop the spread or likelihood of transmission we are using infection control measures on arriving at the clinic such as asking all patients to wash their hands. Clinicians will be hand-washing before and after every patient and regular cleaning of all hard surfaces (which we usually do but will increase to hourly!). Together we can do our bit for prevention and stop the spread.

Massage with Billy

Release tired or tense muscles with a sports massage from Billy.  Appointments available this Wednesday evening from 5pm

4 places left for mindfulness course, BOOK NOW

There are just 4 places left for our mindfulness course starting on Tuesday 21st Jan 7-8pm, Call to book your place and a path to greater fulfilment, less stress and learn strategies to stay calm in the moment, start your New Year the right way! 

Christmas Opening Hours

Christmas Eve- open 8-12

Friday 27th 9-4pm

Saturday 28th sports massage only 9-2pm

Monday 30th 9-4pm

Tuesday 31st 8-6pm

Friday 2nd January 8-7pm

 

 

Help your child overcome anxiety- new course, Family Learning Mindfulness

Family Learning Mindfulness is a new parent/child course run by Annabel Talbot starting at Woodfield Physiotherapy in January. It is suitable for those wishing to help their children learn and practise techniques to help cope with worries or anxieties.

Learn how to focus your time as a family on fostering calm, joy and happiness through focusing on being in the present moment. Designed for children and parents to learn alongside each other the course hopes to inspire participants and help them grow together towards greater fulfilment and positivity.

The course is for 6 one hour sessions starting on Monday 6th January at 5pm and costs £150 for one parent together with one child aged 7-11. For more information or to […]

Finding Peace in a Frantic World- new mindfulness course starting at Woodfield

Are you looking to start your New Year with good intentions to achieve better balance in your life? If so we have the perfect course- “Finding Peace in a Frantic World” – a new Mindfulness course starting at Woodfield Physiotherapy on Thursday January 16th 7pm-8.30, costs £150. Please call 01234 378996 to book your place or further information.