Come and join us for our Mindfulness sessions! If you’d like to pay more attention to your mental well being, we have a mindfulness taster session on Tuesday October 29th 7pm until 8.30.  This group session is run by mindfulness practitioner Annabel Talbot, who will guide you through what mindfulness is and how it help you, as well as doing some guided relaxation.  Do contact us on 01234 378996 to book your place.