Sports Massage Therapy

Sports massage for Injury Management and Prevention is a form of remedial massage.  This treatment is tailored to each individual's requirements and is proven to be beneficial in treating joint and muscle pain, soft tissue strains and sprains, muscle imbalance and poor posture.  It is an essential part of keeping your body in good working order. It helps to increase flexibility, enhances power and endurance. 

For sportsmen, it is an essential part of any training program.  It can help faster recovery from microtrauma sustained during workouts and ensures faster recovery time through promoting circulation through muscle tissues, reduces muscle tension and cramping following an event.  Leni Kamper is our dedicated Massage therapist and offers pre and post event massage to help preparation and recovery from sporting events.

Sports massage is not just for sportsmen; daily stress can cause muscles to become tight, fatigued and painful. Massage can be targeted on these areas, ensuring immediate relaxation. 

Leni's massage repetoire also includes Deep Tissue Massage and Trigger Point therapy which treats highly sensitised localised areas within muscles.  This is a deeply relaxing treatment and is especially beneficial for migraines and headaches, arthritis and chronic pain as well as being beneficial for sporting injuries.

For further information or to book an appointment, please call us on 01234 378996 or email info@woodfieldphysio.co.uk