Our Studio Space is now available for Hire

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Our studio space is now available for hire. Please take a look at our listing on the website above

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October Newsletter – Welcome to our new Physiotherapist, Gina Wall

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October Newsletter Woodfield Physiotherapy Centre

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Pelvic Floor Pilates 6 week Course starting 1st November

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This pelvic floor Pilates course will help strengthen the pelvic floor muscles and deep tummy muscles to improve bladder control, incontinence issues and pelvic organ prolapse.  No previous experience of Pilates is needed. You will get to know your pelvic floor muscles, how to contract them and specifically work this muscle group in isolation, improving […]

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Balance and Mobility Pilates

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Claire is now offering a Balance and Mobility Pilates Class, every Tuesday at 1130. The class will focus on improving posture, strength and balance without getting on the floor! Max number of 8 people and booked as course of 6 sessions to enable you to get the most of attending. Book on the link at […]

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Mindfulness Course “The Present”

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Would you like to find out more about Mindfulness? We have places available for “The Present” starting on Monday 6th September 7pm-8.30pm and runs for 8 sessions. The course is aimed at improving positive mental health and well-being through practising mindfulness techniques as well as an explanation of the neuroscience of emotions such as anxiety. […]

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Get active with ‘Senior Circuits’

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Starting on Monday 12th July is our ‘Senior Circuits’ class. This specialist 6-week course, limited to just 8 people, run by Andy Matson our fitness expert, is designed to improve balance, flexibility, strength and general fitness in the older person.

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Podiatrist Position Available

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We Are Hiring Business Facebook Post by Cordelia We are expanding our Podiatry service and are seeking a self-employed Podiatrist to join our team. Please enquire for further details.

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